CALENDAR OF EVENTS
Strength Training & Conditioning
Monday 22 March 7-9pm, Manly Warringah Rugby League Club
Cost: Free
Contact: Aleks Natora Tel: 9976 9531 (Northern Sydney Health Promotion)
** SEAFORTH DEVELOPMENT DAY - SUNDAY 28 MARCH 2.30-5PM CURL CURL COURTS **
Sydney Olympic Park Netball Coaching Clinics & Netball Cup
Thurs 15 & Fri 16 April 1-3pm & 3-5pm, Homebush
Cost: $55
Contact: Nicole Hunter Tel: 9646 5333 (Netball NSW)
** Limited vacancies
Orientation To Coaching Course (OTC)
Sun 18 April 9am-4pm, Curl Curl Netball Courts
Cost: $28 (club will pay - if interested contact Morag McKeand asap Tel: 9400 2035)
** Limited vacancies
Anne Sargeant Netball Clinic
Thurs 22 April 9am-3pm, Curl Curl Netball Courts
Cost: $44
Contact: Anne Sargeant Tel: 9974 4228
Shooting Clinic - Wendy Glassman, Anne Sargeant & Jenny Miller
Tues 27 April 5-6pm, Curl Curl Netball Courts - Court 11
Cost: Free
Contact: Morag McKeand Tel: 9400 2035
Rules Discussion Night
Wed 28 April 7-8.30pm, Curl Curl Netball Courts
Cost: Free
Contact: Denise Booth Tel: 0400600792
RISK MANAGEMENT
This is an area which calls on a common-sense approach.
Factors to consider are:
- Training environment - condition of court, posts, etc.
- Training equipment - correct clothing and footwear, correct use of equipment.
- Injury - know procedure (R.I.C.E. rest, ice, compression, elevation and referral).
- Rules of the game - keep updated on rules, attend umpiring courses and ensure your team plays to the rules.
